Greetings salutations and welcome to the Run Dem Crew blog. The official home of the freshest fitness crew in London. Turning the idea of the crew on its head the Run Dem Crew pulls together a collective of creative heads with a passion for running,music and life under one umbrella. A group of people sharing ideas, thoughts and passions with each other while pounding the streets of the city. You don't have to be super fit or super fast just committed to getting off the sofa and burning off the pounds. Stay tuned for more details as the weeks roll on.
Peace Dark, The Bass Poet
No comments:
Post a Comment